Today I didn’t go on the bike. Today I went on a treadmill. First time it was a bit scary. Didn’t know how to use it.
But some guy from the gym showed me. It’s easy and there is a big stop button. It was kinda strange when it stopped. It looked like the earth was shaking. Fun stuff. The treadmill is better than the bike. Gotta admit that. 🙂
Today was a fun day at the gym. One guy told me that calories don’t matter. There’s no such thing as calories in and calories out. Maybe it’s just gossip.
By the way. The snickers chocolate bar has 488 calories. To burn 488 calories you have to ride a bike for an hour and a half. That’s a lot. :O